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Welcome to The Soma Sense podcast, a portal for ambitious female leaders of depth and devotion who desire to lead, live and expand their businesses from a place of nourishment, peace, pleasure and ease, as they receive with more fullness, and do less with more presence. On this podcast we explore what it looks like to scale with Nervous System Business Growth™, and we journey into how to expand your receiving paradigm with money, business and life through healing the body and tapping into the creative potential existing within your nervous system. The Soma Sense podcast is hosted by Ana Kinkela, a somatic business mentor and expansion alchemist who has been supporting womxn to heal and expand their receiving capacity for the past 5 years as a coach and mentor, after spending 10 years as a body based trauma therapist. She is the creator of Nervous System Business Growth™, an approach to growing and scaling your business that’s rooted in the wisdom and creative power of the nervous system, and her signature program, Nectar, that helps womxn to heal *how* they receive money (aka from peace, pleasure and ease) and expand the amount of money they receive from a space of true resonance within. Tap into your soma sense and come journey with us.
Episodes
Saturday Jan 19, 2019
Mindset vs. Embodiment: What's the difference and why it's important
Saturday Jan 19, 2019
Saturday Jan 19, 2019
Mindset vs. Embodiment: What's the difference and why it's important
Are you an entrepreneur who's done a ton of personal development work, read all the books, worked with coaches and therapists, and you're STILL coming up against the same mindset blocks? Do you know what you SHOULD be thinking, and yet you still struggle with actually FEELING and EMBODYING that in your life and business? Then this podcast is for you.
There is so much conversation about both mindset and embodiment, and often times they get used interchangeably. So what IS the difference and why does it matter to you?
In this episode we dive into:
-why you run into the same mindset blocks over and over again and how to shift that for the long term
-the relationship between mindset and embodiment, what they have in common, and why traditional mindset work doesn't go far enough
-how traditional mindset work tends to reinforce the belief that you need to fixed, versus allowing yourself to recognize through your embodiment experience that you are actually whole (not just *know* it, but *feel* it!)
-why the unconscious is SO crucial in creating sustained pattern changes, and how this significantly affects your ability to expand and grow internally and externally, and why traditional mindset work doesn't go deep enough
-if you're someone who tends to get stuck in your head, wrapped up in self critical thoughts, why mindset actually just reinforces that pattern and keeps you from fully feeling and integrating a new way of being within yourself and you business
-why energy is crucial to this process, and how embodiment addresses energy in the body
And SO much more!!
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