27.6K
Downloads
66
Episodes
Welcome to The Soma Sense podcast, a portal for ambitious female leaders of depth and devotion who desire to lead, live and expand their businesses from a place of nourishment, peace, pleasure and ease, as they receive with more fullness, and do less with more presence. On this podcast we explore what it looks like to scale with Nervous System Business Growth™, and we journey into how to expand your receiving paradigm with money, business and life through healing the body and tapping into the creative potential existing within your nervous system. The Soma Sense podcast is hosted by Ana Kinkela, a somatic business mentor and expansion alchemist who has been supporting womxn to heal and expand their receiving capacity for the past 5 years as a coach and mentor, after spending 10 years as a body based trauma therapist. She is the creator of Nervous System Business Growth™, an approach to growing and scaling your business that’s rooted in the wisdom and creative power of the nervous system, and her signature program, Nectar, that helps womxn to heal *how* they receive money (aka from peace, pleasure and ease) and expand the amount of money they receive from a space of true resonance within. Tap into your soma sense and come journey with us.
Episodes
Wednesday Feb 05, 2020
Unraveling The Inner Perfectionist
Wednesday Feb 05, 2020
Wednesday Feb 05, 2020
Episode 36: Unraveling The Inner Perfectionist
Do you call yourself a perfectionist? Does it feel like the perfectionist oftentimes gets "in the way" of you taking action, or you constantly feel like you need to be better and do better?
The inner perfectionist can often convince you that it's not time, that you're not ready, that who you are, and what you are creating is not good enough, and this can lead folxs into a spiral of self-doubt, questioning their intuition, staying stuck in a pattern of inaction, or sinking into a space of feeling unworthy.
In this episode, we dive into how you can start to work with the inner perfectionist to create more space for you to simply be where you are, taking imperfect action, in acceptance of all of the mess that is inherent and needed for our growth and expansion.
We explore:
-how the inner perfectionist is trying to protect you and from what
-questions that you can ask the perfectionist that will help to illuminate its role in your life
-where the perfectionist comes from, and the fears that it has
-the relationship between perfectionism and control and how it's keeping you from receiving
and so much more!
If you like what you heard, it would mean so much if you took a few moments to leave a written review and share this podcast with your community. Thank you so much for being here, and for tuning in.
Please follow me on IG for more valuable content, inspiration and daily snapshots of my behind the scenes journey in life and business @theanakinkela.
To visit my virtual home, please go to: www.anakinkela.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.