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Welcome to The Soma Sense podcast, a portal for ambitious female leaders of depth and devotion who desire to lead, live and expand their businesses from a place of nourishment, peace, pleasure and ease, as they receive with more fullness, and do less with more presence. On this podcast we explore what it looks like to scale with Nervous System Business Growth™, and we journey into how to expand your receiving paradigm with money, business and life through healing the body and tapping into the creative potential existing within your nervous system. The Soma Sense podcast is hosted by Ana Kinkela, a somatic business mentor and expansion alchemist who has been supporting womxn to heal and expand their receiving capacity for the past 5 years as a coach and mentor, after spending 10 years as a body based trauma therapist. She is the creator of Nervous System Business Growth™, an approach to growing and scaling your business that’s rooted in the wisdom and creative power of the nervous system, and her signature program, Nectar, that helps womxn to heal *how* they receive money (aka from peace, pleasure and ease) and expand the amount of money they receive from a space of true resonance within. Tap into your soma sense and come journey with us.
Episodes
Wednesday Feb 12, 2020
Expanding and Healing Through Playfulness
Wednesday Feb 12, 2020
Wednesday Feb 12, 2020
Episode 37: Expanding and Healing Through Playfulness
It's hard for us to receive and to heal when we are in a space of trying to control the outcome. In this episode, we explore the energy of playfulness, and how it helps us to shift and open our energy for expansion and transformation to take place.
Most of us might intellectually understand that play is important to invite into our lives, and yet most of us still struggle to integrate this beautiful and powerful energy.
In this episode we dive into:
-the interconnection between play, joy and flow and how this ignites your business and life
-common barriers to feeling safe to access states of play and how to work with these parts of you
-how shame shows up as it relates to play and what to do about it
-how play and curiosity work together to get you unstuck
and so much more!!
If you like what you heard, it would mean so much if you took a few moments to leave a written review and share this podcast with your community. Thank you so much for being here, and for tuning in.
Please follow me on IG for more valuable content, inspiration and daily snapshots of my behind the scenes journey in life and business @theanakinkela.
To visit my virtual home, please go to: www.anakinkela.com
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