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Welcome to The Soma Sense podcast, a portal for ambitious female leaders of depth and devotion who desire to lead, live and expand their businesses from a place of nourishment, peace, pleasure and ease, as they receive with more fullness, and do less with more presence. On this podcast we explore what it looks like to scale with Nervous System Business Growth™, and we journey into how to expand your receiving paradigm with money, business and life through healing the body and tapping into the creative potential existing within your nervous system. The Soma Sense podcast is hosted by Ana Kinkela, a somatic business mentor and expansion alchemist who has been supporting womxn to heal and expand their receiving capacity for the past 5 years as a coach and mentor, after spending 10 years as a body based trauma therapist. She is the creator of Nervous System Business Growth™, an approach to growing and scaling your business that’s rooted in the wisdom and creative power of the nervous system, and her signature program, Nectar, that helps womxn to heal *how* they receive money (aka from peace, pleasure and ease) and expand the amount of money they receive from a space of true resonance within. Tap into your soma sense and come journey with us.
Episodes
Friday Oct 01, 2021
The Nervous System Upper Limit: Expanding Your Business Without Burnout
Friday Oct 01, 2021
Friday Oct 01, 2021
Episode 48: The Nervous System Upper Limit: Expanding Your Business Without Burnout
When we talk about growing our business in resonance with the nervous system, we’re talking about what it is like for your nervous system to be in a place of regulation and a healthy level of activation. It’s about understanding what action feels like in your business when it’s done from a healthy nervous system space.
The nervous system upper limit is a powerful tool that you can use at any level of your business growth to expand and prevent burnout in your business. It is a line that exists in your body that communicates to you when you’ve reached a growth edge. A healthy level of activation and growth is necessary for expansion, but if you continue pushing that edge too far, it will result in whole system overload and burnout.
In this episode, I share how to discern your healthy nervous system upper limit so you can feel safe receiving and investing money in your business while maintaining sustainable growth.
I am inviting the next Empress who is ready to say YES to my highest level container to join me for my last opening of 2021. Join me for this year-long 1:1 container, where you will receive somatic-based coaching, systems training, integration space, and two luxurious retreats to shift your nervous system to receive more pleasure and ease as you and your business grow.
If you’re wondering if it’s for you, this is a nudge from the Universe telling you to explore it. Send an email to ana@anakinkela.com to explore what The Empress could look like for you.
Follow me on IG: @iamanakinkela
Visit anakinkela.com to download your free Future Self meditation.
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